Acording to Ayurveda, a dosha, is one of 3 substances that are present in the body of a person. Also called the 3-dosha theory, it discribes how the quantity of these three substances fluctuate in the body, according to our actions, thoughts, emotions, the time of day, the seasons, the foods we eat and any other imputs that feed our mind and body. Identifying and eating in accordance with your doshas will… Read More